Drop In Family Planning Clinic Postponed 6th – 20th September 2023
Unfortunately, we have had to postpone our drop-in clinic for family planning the first three weeks of September 23. Normal clinics will resume from the 27th September 23.
12-week fitness plan
12-week fitness plan
Want to improve your health? Need to lose weight? This activity plan for beginners, combining running and strength and flexibility workouts, will get you into the habit of regular exercise in 12 weeks.